log in  |  want to contribute?

stress

Stress: a college kid's middle name. We have classes, sports, clubs, food to eat, places to go, and people to see. There's no denying a college student is always on the go and that we keep extremely busy during the school year, no matter what day of the week. What we do try to deny however is the stress we face on an everyday basis. I always like to tell myself, "I'm fine. Everything is under...

Destress with Yoga

With a tattered bag slung over her shoulder, Wanni Zhou strides across the gym. She finds her familiar corner and crouches to unroll the plush mat from her hands. Rising to her feet, she rests her hands on her sides and gives a tight twist of her hips and neck, relaying to her brain she is ready.


College Students Use Stress asBadge of Academic Success

After a long day of sitting through classes, shooting video for the college news station, and working at the portable equipment center, Ithaca College student Kari Beal is tired – and has hours of homework ahead of her. Beal is a sophomore journalism major with a double minor in speech communications and health studies.


Syndicate content